DETOX-Weeks

11.02. to 18.03.2023
01.04.to 16.04.2023

In everyday life, stress, malnutrition, alcohol and too little exercise very often lead to hyperacidity, obesity, digestive problems and result in joint problems, metabolic diseases or cardiovascular problems, fatigue, sleep disorders and irritated skin. Also, an unbalanced acid-base balance often manifests itself mentally in mood swings or depressive moods.

The main culprits here are bad acid builders, gluten, meat and sausage products, dairy products, caffeine, refined/highly processed sugar and highly processed foods. Our detox program aims to remove harmful substances from your body, giving it fresh energy, and works on multiple levels. As with our other arrangements, we follow a holistic approach. After all, we humans are only really well when there is a balance between body, mind and spirit. Or in other words: When the triad becomes a harmony again.

Detox or alkaline fasting is fasting with lots of vegetables, fruit and other alkaline-forming foods, leading to gentle, measured detoxification and purification. You eat differently, nevertheless get to enjoy your food on high level and do not feel hungry. You relieve your metabolism over a certain period of time and abstain from acid-forming foods. Thereby the metabolism is stimulated to mobilize and eliminate the burdening acids and waste products. The nutrient depots are then optimally filled again and the cells are starting to renew themselves. Our draining and regenerating treatments and gentle exercise with yoga, nordic walking or vein training promote blood circulation and cleanse and purify the body. The pleasing side effect: Alkaline fasting also allows excess pounds to tumble: 2-3 kg can disappear in a week - permanently.

For the time after your stay with us, we have put together a small collection of creative and tasty alkaline recipes for you, which are also easy to implement and can be integrated into everyday life.

The package includes all treatments and active program. The treatments begin Monday morning (from 8 o'clock) and end on the following Friday afternoon. Therefore, a minimum stay from Sunday to Saturday is mandatory, longer stays are possible at any time.

Included services in detail

- Instructions for 3 days of preparation at home with recipes for a good start to fasting
.
- Lecture on the topic "Detox"

- Alkaline-surplus full board to discharge toxins and remineralize the body with organic food
.
- Detox juices and smoothies

- Discharging alcalic teas and filtered, regional spring water

- Marine Balance face and body treatment with Rügen healing chalk

- Body lymphatic drainage

- Arm pack

- Stimulating foot reflexology

- Liver wrap

- Meridian brush massage with alkaline bath

- Body scrub with body wrap

- Alkaline foot bath

- Facial lymphatic drainage with active ingredient ampoule

- Cosmetic treatment with deep cleansing, facial massage, algae pack or individually tailored, draining pack and active ingredient ampoule

- Bio-Release-Massage: A combination of head and face massage for deep relaxation and release of blockages

- Positive stimulation of the metabolism through our active program: yoga, meditation, nordic walking, vein training
.
- Table water in the room and at meals, as well as daily changing wellness teas.

Package price 699,- Euro